When gardening hurts

There was so much to do this year and so little time.  The long days of weeding, trimming, and hauling caught up with me.

I have been nursing a back strain since mid-June.  And watching all my hard work in the garden slowly slip back to an unruly mess.

So what to do? 

I have been doing therapy to strengthen my body.  But ultimately I need to find better gardening habits.  

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